Tuesday, November 20, 2007

Post Abortion Help

This post is about the aftermath of an abortion
No matter who you are, if you have had an abortion you are feeling some sort of grief. I know I do. There are alot of things after you have an abortion that you should know. Everyone is different with the way they feel about it and deal with it. You will experience some bleeding after even up to 4 weeks and you can also get pregnant almost immediatly, but you should'nt have sex until you are healed physically. Also avoiding any strenuous work is important, I did'nt listen and I ended up making myself feel way more pain both ways. Submerging yourself in water can be a hazrd also since your cervix may still be healing.
If they send you home after your surgery then they believe that you are doing well enough to. Some things to watch out and worry about are bleeding much heavier than a period, high temperature, fainting/lightheadness, or persistent pregnancy. But as for the pain afterwards they will prescribe medicine for the pain such as Ibuprofen and Vicodin. Even if you feel that you are well enough to do certain things, I can't stress this enough to take it easy for a while .
Here are some tips I found useful.

1.Drink lots of fluids
2.Stay off work for a few days if you can
3.Take vitamins, eat healthy food, and try to sleep
4.Take the antibiotics prescribed by your doctor right away, and for the full amount of days Prescribed!
5.No exercise for two weeks
6.No swimming or tub baths for 2 weeks
7.Don't lift anything over 15 pounds for two weeks, don't use ANYTHING vaginally for 2-4 weeks - no sex, no tampons, no douches.
8.You can ovulate as soon as two weeks after an abortion, which means yes, you could get pregnant again within two weeks after an abortion!
After the 2-4 weeks is over, you should NOT have sex again unless you feel physically recovered, and have discussed with your partner what you want to do if an unplanned pregnancy occurs again. Do NOT let yourself be pressured into having sex again before you are physically and emotionally ready, and have had a serious discussion about the course of action for future unplanned pregnancies. You can get pregnant as soon as two weeks after an abortion! Your body normally will go back to it's regular cycle, and release an egg (ovulation) at 2 weeks post-ab. So once you decide you are ready to resume sexual intercourse again, make sure you are using birth control right away. As many of us know, birth control is NOT 100% effective. So it's very important that you don't have sex again until you are healed physically and emotionally, and you have a clear consensus on what will happen if you become unexpectedly pregnant again.
9.For women who had an abortion for maternal health reasons, or for a poor prenatal diagnosis, consult your doctor about birth control and future pregnancies.
10.If you were 9 or more weeks along in the pregnancy, it is possible that you may have trouble with milk, or a milky fluid leaking from your breasts after the abortion. The further along you were, the higher the chance of having your 'milk come in'. This can be upsetting, but it won't last for long. It's a normal effect of the hormones that your body releases when you are no longer pregnant. These hormones make your body start to produce milk, whenever a pregnancy is ended. Your breasts may feel sore, tight, swollen, and will leak out droplets of clear to whitish fluid. At times the milk may 'let down', and a substantial amount of liquid may come out. To help with this stage, wear a well-fitting/snug bra, and try avoid stimulation of your breasts or nipples. Wear the bra 24 hours a day until your milk dries up. It can take one to four weeks for the milk to dry up. It will not be as painful as it originally feels when the milk first comes in - as the milk is not 'used' the pressure on the milk ducts will cause the milk to 'dry up'. Keep wearing that snug-fitting bra, and take tylenol for the soreness, and this will subside. If you develop a fever, or extreme tenderness in either of your breasts, consult a doctor - there is also a condition where your milk glands can get infected, and this will need to be treated with antibiotics. (This is a rare complication).
It is also very important that you go for your 2 week check-up someone has to check and make sure everything went right. Some examples are (checking for infection in your uterus, you are healing right, to make sure your cervix is healed, and also to make sure the abortion was complete) If you can't find yourself to go back to the place, set up an apointment with another gynecologist, if they won't take you find someone who will. This is verry important!
There are many things you may feel afterwards like remorce for the unborn, vomiting, depression, decrease or increase in appetite or sex, and trouble sleeping.
Another thing you may be feeling is emotional, that is completely normal. Some just deal with it, but for others it is not so easy. The hurt could be minimal or all the way up to unbearable. Their are people who care, if it is bad you can see a therapist who will help you.
If anyone has any questions or wants to talk about this feel free to message me at frogginlove21@yahoo.com. I am here to help you.

10 comments:

Anonymous said...

Thanks for this information, it is so nicely worded and really, really helpful! I am feeling a sense of relief :-)

Anonymous said...

:D thanks this was REALLY helpfull, but I just hoped you would mention more about insurances that cover abortion :/

contact: hoolpa@yahoo.com

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